Our activities programme | Providence Row

Download our January - March 2020 timetable

Learning and training is essential in ending the cycle of homelessness. Each month we run around 65 learning and training activities which help people to build their confidence but also the skills that will improve their employability.

Benefits advice

Wednesdays from 9.30am - 11.30am.

Advice available on Universal Credit, benefits issues and mandatory reconsiderations. Please speak to a member of staff to book an appointment.

Music group

Thursdays from 2pm - 3.30pm.

Our music group meets once a week to practice pieces together as well as develop their own original work.

English Class

Tuesdays and Fridays from 11.30am.

English classes offer support with reading and writing on a Tuesday and speaking and listening skills on a Friday.

Art group

Thursdays from 10am - 1pm

Our art group is open to people of all levels and abilities and provides a creative outlet for clients that attend, a way to help them understand themselves and their skills better. There are plenty of learning and training options within art group.


Wednesdays from 2pm - 4.30pm.

Join us for a film and a chat each week, as well as a trip to the cinema every three months.


By appointment only on Wednesday mornings. Please speak to a member of staff to find out more.

IT Group

Fridays from 11.30 - 1pm
This workshop is for anyone with no previous experience using computers to those that want to enhance on their IT skills and potentially gain a qualification.

Women-Only Art, Crafts and Photography Group

Wednesdays from 10am
A women’s only group with different activities taking place each week, giving women a space to explore different ideas and build and develop their knowledge and skills...

Gardening group

Every Tuesday, 10.30 until 12 midday.

Brush up on your gardening skills while helping us care for our beautiful courtyard garden.

IT & Employment workshop

Mondays from 11am - 1pm.

Employability workshop to improve skills and support clients onto paid employment, volunteering and internship opportunities...


Thursday mornings, 10am - 11.30am.

Choose from acupuncture needles or magnetic beads in our relaxing acupuncture session.

Massage therapy

Fridays from 9.30am. Please speak to a member of staff to find out more.


Tuesdays from 9.30am.

Enjoy a one-to-one homeopathy session for help with a range of issues, inclusing anxiety and sleeping problems.

Building Resilience

With Groundswell. A wellbeing course looking at topics including healthy eating, sleep and keeping active. Tuesday afternoons 2pm - 3.30pm.

Interactive Addiction support

Tuesdays from 9.45am - 11.15am.

A space to think and talk about addiction issues, using interactive tools such as online talks, worksheets and films.

Recovery Group

Fridays from 10am - 11.30 am.

Join this group run by a member of our Reset team, for support with drug and/or alcohol issues.

Writing/Magazine group

Mondays from 1.45pm - 3.30pm

A workshop group where you can work  on a written or visual project and constribute to the Cardigan, a magazine for the centre and local community, published every three months.

Relaxation skills

Wednesday from 12 midday - 1pm.

Try out a range of relaxation techniques to help calm anxiety and reduce stress.

Men's group

Mondays from 10am - 11.30am.

This group provides supportive discussion space for men to talk about anything that may be on their minds.

Mental Health drop-in

Mondays from 1.30pm - 3.30pm.

Talk to an approved mental health practitioner from the Tower Hamlets Street Outreach Team.

Register to Vote

If you'd like to register to vote or update your details on the electoral registered we can help, just ask for a member of the Learning and Wellbeing team.

Altenatively you can register to vote on the government website. 

If you are homeless, in a hostel or have recently been homeless and would like to join any of our learning and training activities then please get in touch. Contact Sarah on 020 7422 6766 or at [email protected].


Providence Row is a charitable company limited by guarantee registered in England and Wales with company number 07452798 and registered charity number 1140192. Its registered office is at The Dellow Centre, 82 Wentworth Street, London, E1 7SA.
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